Psychotherapy in Midtown Sacramento & virtually across California.

Dr. Carol Knight works with individual adults and couples using a collaborative and holistic approach to help explore patterns, attachment, trauma/past wounds, as well as other factors that may be getting in the way of a connected and joyful life.

Dr. Knight specializes in:

  • Emotionally Focused Therapy for Couples (EFT)

  • Anxiety

  • Depression (low mood, low energy, difficulties with motivation, procrastination)

  • Self-exploration and enhancing life satisfaction

  • Specialized group therapy for medical professionals and parents of young children

  • Disorders of emotion dysregulation

  • Trauma

  • Substance use disorders

  • Suicide prevention

 Explore the website to learn about Dr. Knight’s academic and clinical training, therapeutic approach, and an overview of what to expect from therapy.